Baked Kale Chips


There's been all this hype over kale chips, and how they taste like potato chips, except that they are loaded with vitamins and minerals. I finally bought some kale from the supermarket last Sunday and was pretty excited to make these. It's really easy. Roughly tear up the kale into pieces, and then wash and dry them thoroughly. Lay them out on a baking tray lined with baking paper, drizzle with a little olive oil and sprinkle with a pinch salt. Be careful not to put too much oil or salt, because the kale will shrink to a quarter of its size and you don't want to end up with oily salty kale chips (now how did I know that?). Bake them in the oven at 180C (350F) for 20 minutes, turning once halfway through. They will be turn translucent and crispy, and they really taste almost like potato chips! And totally guilt-free!

PS: These make a good substitute for crispy seaweed, the Japanese or Korean type that comes in individual packs and taste so umami with flakes of MSG all over. I reckon these kale chips would be great as a topping for noodle soups, or even crumbled over some pasta.

Comments

Post a Comment

Popular posts from this blog

Light and fluffy Ricotta Cheesecake (with homemade ricotta)

Image
I made ricotta cheese. Did you not know you could do that, with only 3 ingredients in less than 10 minutes! And all with curds and whey, I felt like Little Miss Muffet now waiting for a spider to pounce at me. So why make ricotta? Apparently, homemade ricotta gives the cheesecake a fluffier texture, and it did turn out to be light, fluffy and creamy, with a subtle taste of ricotta. I used a gingernut biscuit base just to add some flavour and texture, although you can omit that to make a crustless version. This is not a very sweet cake, unlike your typical New York cheesecake. It's probably closer to a Japanese cheesecake except for the fine graininess of the ricotta. If you like, you can serve it with some berry coulis to satisfy that sweet tooth. I find that the cake tastes best after it has "matured" for up to 3 days in the fridge. The flavours seem to have developed and the texture is somehow creamier too. Ricotta in the making Homemade Ricotta Adapted from Smitten Kit...
Read more

Malaysian Satay Recipe

Image
  Mention the word "satay" and I am instantly reminded of my childhood years and years ago, how the Malay Satay Man would peddle his mobile satay stall on his bicycle in my neighbourhood, tooting his horn. Sometimes, I could even smell the aroma from my house, even though he could be grilling his satay down the road. I would get all excited at the prospect of having satay for dinner, and run to the window to see if I could detect any "smoke" signals in the sky. He made one of the best satays in town, and the fact that he peddled his stall around the neighbourhood meant that we could walk up to him with empty plates and bowls waiting to be filled with freshly made satay. Those were the simple things in life back then, though coming from a foodie family, food was and is a big deal, as to most Malaysians of course. Malaysian Satay is such a luxury item in Sydney. I don't think I've ever ordered satay here before, not when I know it costs multiple times less bac...
Read more

The Ultimate Pad Thai Recipe

Image
I was pretty excited when I saw that Lorraine  had posted this wonderful recipe for Pad Thai on her blog. The photos simply said it all. The almost deep and rich orange hue of the noodles was the sign of a winner and it's as authentic as it gets. None of the dry, pale-looking noodles with dry chunks of chicken meat and scattering of chives, egg and tofu that I usually get in Sydney. For the record, I never order pad thai though Mr TFWL likes to always give it a chance. My preference is still to order pad kee mao (my favourite pad kee mao is from Pom's Thai in Burwood, now Strathfield). Anyway, this is how I like my pad thai - saucy and moist noodles with the right balance of sweet and sour from the tamarind and palm sugar, with saucy bits of egg crumble tossed through the noodles. Notice the key word is saucy. Loving this pad thai sauce and if you make a big batch of it, the rest of the preparation and cooking is a breeze (well, almost!). Thanks  Lorraine  for the recipe!...
Read more